Welcome to my practice. I specialize in individual therapy, focusing on helping you uncover and celebrate the strengths and potential within.  My commitment is to create a supportive space where diverse identities and experiences are honored and explored.

Life is a dance of transitions—a continuous movement between who we once were and who we’re becoming.  In these moments of change, we often find ourselves in a state of liminality, where the familiar merges with the unknown, and ambiguity becomes our companion.

Navigating these liminal spaces can be a journey of profound self-exploration. Whether you’re dealing with past traumas, managing daily stressors, or seeking deeper self-awareness, you don’t have to face these challenges alone.

Together, we’ll work towards understanding your unique path, addressing the transitions you’re experiencing, and fostering growth and insight.

I invite you to reflect on: What transitions are you navigating right now?  What insights or challenges might lie ahead? Do you feel ready to take this next step?

Remember, counseling and self-discovery are processes that unfold over time. Be kind and compassionate with yourself as you begin this journey.